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Association between Meeting 24-Hour Movement Guidelines and Psychological Features of Chinese Emerging Adults
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作者 Yanjie Zhang Jin Kuang +2 位作者 Xun Luo Mengxian Zhao Xiaolei Liu 《International Journal of Mental Health Promotion》 2024年第5期399-406,共8页
Background:Emerging adulthood is a pivotal life stage,presenting significant psychological and social changes,such as decreased sociability,depression,and other mental health problems.Previous studies have associated ... Background:Emerging adulthood is a pivotal life stage,presenting significant psychological and social changes,such as decreased sociability,depression,and other mental health problems.Previous studies have associated these changes with an unhealthy lifestyle.The 24-h movement guidelines for healthy lifestyles have been developed to promote appropriate health behaviors and improve individual wellness.However,the relationship between adherence to the 24-h movement guidelines and different characteristics of Chinese emerging adults is yet to be explored.This cross-sectional study aimed to investigate the association between adherence to the 24-h movement guidelines and four characteristics(self-exploration,instability,possibilities,and responsibility)of Chinese emerging adults.Methods:Overall,1,510 Chinese emerging adults aged 18–29 years were included in this study.Each participant completed a self-administered questionnaire that included questions on adherence to the 24-h movement guidelines(physical activity,sedentary behavior,and sleep)and the inventory of dimensions of emerging adulthood.Multivariable logistic regression analysis was employed to investigate the associations between adherence to the 24-h movement guidelines and each of the four characteristics.Results:The proportion of participants who adhered to the 24-h movement guidelines was 31.72%.Multiple regression analysis revealed a significantly negative relationship between adhering to more guidelines and instability(β=−0.51,p<0.001).A statistically significant association was observed between instability and meeting only sedentary behavior(β=−1.27,95%confidence interval[CI]:[−2.32,−0.24],p=0.02),sedentary behavior+sleep(β=−1.30,95%CI:[−2.24,−0.35],p<0.01),and physical activity+sedentary behavior(β=−1.08,95%CI:[1.94,−0.21],p=0.02)guidelines.Further,positive and significant associations were observed between possibilities and meeting the guidelines for only physical activity(β=0.70,95%CI:[0.14,1.27),p=0.01),only sleep(β=0.61,9 展开更多
关键词 24-h movement behavior physical activity sedentary behavior SLEEP psychological health emerging adults
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Levels and correlates of 24-hour movement behaviors among South Koreans:Results from the Korea National Health and Nutrition Examination Surveys,2014 and 2015 被引量:2
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作者 Eun-Young,Lee Valerie Carson +2 位作者 Justin Y.Jeon John C.Spence Mark S.Tremblay 《Journal of Sport and Health Science》 SCIE 2019年第4期376-385,共10页
Purpose.This study aimed to examine the levels and correlates of 24-h movement behaviors(i.e.,physical activity,sedentary time,and sleep),and different patterns of these behaviors in a nationally representative sample... Purpose.This study aimed to examine the levels and correlates of 24-h movement behaviors(i.e.,physical activity,sedentary time,and sleep),and different patterns of these behaviors in a nationally representative sample of South Koreans aged 12 years and older.This study also aimed to examine the sociodemographic correlates of 24?h movement behaviors stratified by age groups.Methods.Self-reported,repeated cross-sectional data from 10,708 participants in the 2014 and 2015 Korea National Health and Nutrition Examination surveys were used.Key variables included moderate-to-vigorous intensity physical activity,muscular strengthening exercises,walking,active transportation,sedentary time,and sleep.Sociodemographic variables included age,sex,household income,area of residence,and education level.Descriptive statistics by sex and age as well as general linear models by age group were performed.Results.The proportions of individuals meeting the moderate-to-vigorous intensity physical activity,muscular strengthening exercises,and sleep guidelines were,respectively,21.6%,22.1%,and 32.5%in male youth;6.9%,4.5%,and 22.8%in female youth;55.5%,30.8%,and 54.0%in male adults;48.8%,14.4%,and 57.6%in female adults;44.0%,30.6%,and 45.5%in male older adults;and 29.5%,8.9%,and 37.3%in female older adults.The proportions of individuals showing the most ideal combinations of 24-h movement behaviors were only 3.2%in youth,0.4%in adults,and 0 in older adults.Universally,older age,female sex,or living in metro Seoul were associated with unfavorable patterns of 24-h movement behaviors across different age groups.However,the associations of income and education with movement behaviors were mixed across age groups.Conclusion.Overall,the proportion of South Koreans with a healthy 24-h movement behavior pattern is low.The sociodemographic correlates of different types of 24-h movement behaviors should be considered when designing targeted interventions for the promotion of healthy active living for South Koreans. 展开更多
关键词 24-h movement behavior behavioral epidemiology Guideline ADhERENCE hEALTh behavior surveillance
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儿童青少年24 h活动行为与认知功能和学业表现的关系研究:回顾与展望
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作者 胡亮 董玮仲 徐珊珊 《北京体育大学学报》 北大核心 2024年第3期40-55,共16页
背景:24 h活动指南鼓励儿童青少年更多从事中高强度身体活动,合理控制屏幕时间,确保合理的睡眠时长,遵循该指南可带来显著的身心健康效益,其认知收益也得到了大量的研究关注。目的:汇总现有证据,综述遵循24 h活动行为指南与儿童青少年... 背景:24 h活动指南鼓励儿童青少年更多从事中高强度身体活动,合理控制屏幕时间,确保合理的睡眠时长,遵循该指南可带来显著的身心健康效益,其认知收益也得到了大量的研究关注。目的:汇总现有证据,综述遵循24 h活动行为指南与儿童青少年认知功能和学业表现的关系。方法:在中国知网、万方数据库、维普数据库、Web of Science、PubMed等中外文数据库检索相关文献,纳入25篇文献进行信息提取和质量评价,采用文献归纳法进行分析与提炼主要结果。结论:1)24 h活动行为指南达标率在不同研究之间异质性较高,总体达标情况不理想。超过1/3的儿童青少年(34.03%)不满足指南的任何一项建议,23.20%满足身体活动指南建议,33.65%满足屏幕时间指南建议,41.81%满足睡眠指南建议,仅有4.89%同时满足3项指南建议。2)遵循24 h活动行为指南与儿童青少年认知功能和学业表现存在积极相关,部分研究显示剂量效应可能存在。3)将久坐行为替代为中高强度身体活动和睡眠时间可以在一定程度上带来认知收益。建议:1)未来研究需加强行为测量的准确性;考虑行为改变与认知收益之间的双向关系;推动人口学层面的队列研究和干预研究。2)教育和卫生管理部门应向大众宣传3种活动行为综合管理的健康理念,并组织论证面向我国儿童青少年的24 h活动指南的可行性和具体方案,推动儿童青少年实现体脑双优。 展开更多
关键词 24 h活动行为 认知功能 学业表现
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