摘要
羽毛球是一项高技术性的运动项目,不同性别的运动员在技术特点上存在一定的差异。该文通过对羽毛球运动员的技术特点进行分析和总结,提出了不同性别运动员的技术培养方法。首先,男性运动员的技术特点主要表现在力量和速度方面,需要注重力量和速度的训练;而女性运动员的技术特点则主要表现在灵活性和协调性方面,需要注重灵活性和协调性的训练。其次,针对不同性别运动员的技术特点,该文提出了相应的训练方法,包括力量和速度训练、灵活性和协调性训练、技术细节训练等。最后,该文对不同性别运动员的技术培养方法进行了总结和展望。
Badminton is a high-tech sport,and there are certain differences in technical characteristics of athletes of different genders.This article analyzes and summarizes the technical characteristics of badminton players,and proposes technical training methods for athletes of different genders.Firstly,the technical characteristics of male athletes are mainly manifested in terms of strength and speed,so it is necessary to pay attention to the training of strength and speed.The technical characteristics of female athletes are mainly manifested in flexibility and coordination,so it is necessary to focus on training for flexibility and coordination.Secondly,based on the technical characteristics of athletes of different genders,this article proposes corresponding training methods,including strength and speed training,flexibility and coordination training,and technical detail training.Finally,this article summarizes and prospects technical training methods for athletes of different genders.
作者
葛小川
GE Xiaochuan(Guizhou Medical University,Guiyang,Guizhou Province,550025 China)
出处
《当代体育科技》
2023年第20期37-41,共5页
Contemporary Sports Technology
关键词
羽毛球
不同性别
技术特点
培养方法
Badminton
Different genders
Technical characteristics
Cultivation methods
