摘要
赛前运动员易产生紧张、焦虑等心理压力,分析其原因并提出了几种有针对性的调节方法,目的在于能使运动员在赛前达到最佳竞技状态。
Before the match the athlete usually feels highly pressed;for example,he is easy to be nervous and anxious. This paper has made an analysis of the causes of such pre-match mental nervousness and proposed some practical ways for the athletes as how to adjust themselves before the match so as to achieve the best athletic state for the match.
出处
《阴山学刊（自然科学版）》
2008年第4期87-88,91,共3页
Yinshan Academic Journal(Natural Science Edition)
关键词
运动员
心理压力
调节
比赛
athlete
mental pressure
adjustment
match
